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We want you to be happy and healthy, that's why we're here for you

Life is a journey filled with a range of experiences, emotions, and challenges. From the highs of success and happiness to the lows of stress and anxiety, we all face a wide range of issues that impact our well-being. In these moments, having the support and guidance of a registered clinical counsellor can make all the difference.

A psychotherapist is a trained professional who specializes in understanding human behavior and mental processes. They work with individuals, couples, families, and groups to help them overcome a range of mental and emotional issues, including depression, anxiety, stress, and relationship problems.

Working with a psychotherapist can be a transformative experience. They provide a safe, confidential space to talk about your thoughts and feelings, and help you develop strategies to cope with life’s challenges. A psychotherapist uses a range of evidence-based therapies to help you gain insight into your thoughts, behaviors, and emotions, and develop skills to manage them effectively.

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Happy Families
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In Caring

“I love that you are so pragmatic” – She took me right to the point of what I needed

Anonymous

Mary is the best therapist that I have worked with. I have worked with many other therapists. Mary does not judge me.

Anonymous

I have referred family and friends to Mary, since she gets right to the point of what the counselling is about

Anonymous

You really fought to save our relationship-thanks sooo much!

BV

I would have died without you while I was going through my divorce

Mattie C