Eating Organic: Why You Should Make The Switch
In this video, Dr. Berg answers the question, do you need to be 100% organic. Organic means without pesticides, herbicides,…
Why You Should Incorporate Intervals Into Your Workout
Does Interval Training Work? How to Maximize your Workouts- Thomas DeLauer I talk with a lot of people that are…
Easy Changes To Makes To Your Diet
Learn how to simplify healthy eating with three easy steps! I'll show you how to start eating healthy without overcomplicating…